Fun & Easy Ways To Treat Yourself

Fun & Easy Ways To Treat Yourself Let’s face it, we can be too hard on ourselves sometimes.  Whether it’s through our work, relationships or simply our daily lives, it’s safe to say that we can all be a little too impatient and a little too demanding of ourselves from time to time. So whyContinue reading “Fun & Easy Ways To Treat Yourself”

How Do I Get Over My Fear Of Public Speaking?!

If you’re only a few months into a job and your bosses bring you into a room and ask you if you’d like to do a presentation, do you honestly think you could say ‘no’ in that moment?   This was my exact predicament and now I’ve landed myself right in it. I’ve a presentationContinue reading “How Do I Get Over My Fear Of Public Speaking?!”

Keeping Fit (Minus The Gym)

Not one for the gym, I like to think of alternative methods of keeping myself ‘fit’ (using the term loosely). Below are some ideas if you are like myself and find yourself in the deep dark hinterland of monotony when forcing yourself to run on the local gym’s treadmill, or if you’re just after somethingContinue reading “Keeping Fit (Minus The Gym)”

Creative Constipation: Writing About Writer’s Block

Tell me I’m not the only one who suffers from creative constipation too?! For the whole of day today I’ve been struggling to write a word nevermind a sentence on my blog. Regardless of how hard I try and focus on what I want to write about, my mind keeps wandering off to the mostContinue reading “Creative Constipation: Writing About Writer’s Block”

How To (Not) Celebrate New Year’s Eve

Not to sound like the village idiot or anything but am I the only one who doesn’t get all giddy inside at the thought of celebrating on New Year’s Eve?  Sure celebrating the fact that I’m here to see yet another year through is grantable but is the off key singing of ‘Auld Lang Syne’Continue reading “How To (Not) Celebrate New Year’s Eve”

Why The Winter Blues?

With the sun getting lazier and lazier these November nights, returning to its slumbers faster than I’m sure the majority if us would like, as a result, I hear the miserable moans and groans of grief-stricken commuters. The winter blues have well and truly set in for some and it’s still only autumn! They haveContinue reading “Why The Winter Blues?”

The Erratic Emotional Stages Of The Jobhunt

Whether you lost your job for screaming at your manager who took the risk and asked you to staple the meeting pack together on one of your ‘fragile’ days, or, you quite simply swanned out the door without slamming it (as I would’ve done). The matter of the fact is, finding that next job canContinue reading “The Erratic Emotional Stages Of The Jobhunt”

5 Concentration Boosting Tips

As humans, I think it’s fair to say procrastinating is in our blood, some of us just do it less than others. If you want to be one of ‘those’ productive people  then give these 5 concentration-boosting methods a go: 1. Eating Tasty Food Yes, that’s right munching on blueberries, dark chocolate, avocados, seafood andContinue reading “5 Concentration Boosting Tips”

6 THINGS YOU’RE DOING THAT’S ACTUALLY MAKING YOUR STRESS WORSE!

Stress – a word on the tip of everyone’s tongue who’s either just f*cked up or who’s fearing that the f*ck up is just around the corner, kind of like your creepy neighbor. So perhaps it’s easy to realize when exactly you may be feeling stressed, but how about we have a little chat aboutContinue reading “6 THINGS YOU’RE DOING THAT’S ACTUALLY MAKING YOUR STRESS WORSE!”