Fun & Easy Ways To Treat Yourself Let’s face it, we can be too hard on ourselves sometimes. Whether it’s through our work, relationships or simply our daily lives, it’s safe to say that we can all be a little too impatient and a little too demanding of ourselves from time to time. So whyContinue reading “Fun & Easy Ways To Treat Yourself”
Tag Archives: exercise
Boredom-Busting Ideas
I’ve been trying to find new ways to keep myself occupied, especially since ‘winter is coming; and we all know what that entails. Stomach ulcers from too much hot tea drinking and cold sores from too much mistletoe snogging (well perhaps not this year mind you). Anyway the fact is I’m finding that boredom isContinue reading “Boredom-Busting Ideas”
The Gym – Satan’s Second Home
Not much of the athletic type, the only way you’ll get me running is in the opposite direction from you if you start going into a long-winded spiel about the weather or how you’re deeply madly in love with your cousin twice removed for that matter. With that being said, I think my wispy bodyContinue reading “The Gym – Satan’s Second Home”
The Wacky Walking Race
Have you ever had a silent race on a footpath with a stranger? Where you both take it turns to overtake one another. Steadily and surely picking up the pace in a desperate attempt to outmaneuver your opponent. I’ve had this too, but what I haven’t had is an argument with an old lady whoContinue reading “The Wacky Walking Race”
Want To Live Longer – Get Yourself Outdoors
I think I’ve cracked it, Italian folk aren’t the longest living people because of their diet, they spend longest on the planet compared to any other nationality because of their beautiful weather! Who wouldn’t want to stick around and bask in the glorious sunshine? Whether it’s key to a long life or not, one thing’sContinue reading “Want To Live Longer – Get Yourself Outdoors”
The Struggle Of Trying To Eat Healthily
I would rather bite my own tongue OFF than put another rice cracker with low fat margarine IN my mouth. You read that correctly, self-maiming seems like a healthier option as oppose to a life full of flavourless feeding habits. I’m in no way against people being as healthy as they can be, I’m justContinue reading “The Struggle Of Trying To Eat Healthily”
Why Do I Feel So Exhausted?
At the ripe old age of 23, it’s safe to say that fatigue should be a common occurrence, right? Wrong! Then why is it the norm for me to walk around like a zombie and to fight to keep my eyes open by noon? Lots of us feel tired alot of the time but we’reContinue reading “Why Do I Feel So Exhausted?”
How Important Is Your Health?
The answers is yes, if you don’t have a screw loose, but if this is the answer then why do so many of us struggle to keep the gym routine in check, or even have one to begin with? How often should you really go to the gym? It’s a shame to say it butContinue reading “How Important Is Your Health?”
My Goal To learn Aerial Silks
Most people pick up a hobby like going swimming or painting at weekends, I’ve decided to pack all that in and run away to the circus. Not literally but……physically. In the form of ‘aerial silks’. For anyone who is none the wiser as to what this mysterious terms refers to, let me enlighten you. It’sContinue reading “My Goal To learn Aerial Silks”
5 Concentration Boosting Tips
As humans, I think it’s fair to say procrastinating is in our blood, some of us just do it less than others. If you want to be one of ‘those’ productive people then give these 5 concentration-boosting methods a go: 1. Eating Tasty Food Yes, that’s right munching on blueberries, dark chocolate, avocados, seafood andContinue reading “5 Concentration Boosting Tips”
Flip Out
If you want to sign up for your unexpected yet highly likely dose of concussion and ligament contortion then enjoy a day out at Flip out. Where the only thing coming out is your hip from its socket when you take the plunge into the shallowest ‘safety’ pool known to man, woman or child onContinue reading “Flip Out”
Tough Mudder…..
So…..it happened folks, there I was, kneeled down on one knobbly knee reciting the rules and regulations of how the organiser will take no such part in my untimely death had I decided to fall off that 10ft wall or drown in those muddy trenches. Oh yes, washing their hands of any liabilities while IContinue reading “Tough Mudder…..”
The Neon Squid 