What Do You Take For Granted?

Writing

I recently started volunteering at a charity for children with additional needs.  The charity provides free sports and activity sessions to give these children the opportunity to play and have fun as any child should have the right to do. 

 

Having only attended  a moderate number of session so far I can already feel that volunteering is making an impact on me. 

 

I come away from the sessions with so many feelings and questions. 

 

I asked myself on the train heading away from the venue this week – are the children trapped in their own little worlds, or have they escaped the chaos of mine?

 

They won’t experience the world in the way I do, but as my sister rightly said, they may be happy in their life. If born the way they are then they know no other way of living so how can they miss  or be annoyed at not having another way of living? A point I could not disagree with,

 

Volunteering is a humbling experience, I realise how much I may take for granted. If you can read what I’m writing right now then you are privileged as there are still 750 million illiterate adults across the world today. If you can understand these words in English then you are within 20% of the world’s population that can.

 

This is not me trying to play top trumps, I’m not saying that because you and I can read and another person cannot, this makes us better than them, not at all., I simply mean our ability to read is almost taken for granted, we think nothing of it to read signs and books, yet somewhere else in the world a person cannot do this. 

 

We live in a society of ‘I want more, more, more’, we always want more money, more friends, more holidays. And we forget to notice our most fundamental abilities, we take these privileges for granted: talking, listening, reading, writing. All taken for granted. 

 

Being a charity volunteer is a humbling experience, bringing with it an appreciation, a gratitude for many factors of my life which I may have ashamedly overlooked previous to this. Maybe our own lives would be alot happier if we focused on being thankful for the simple things instead of material things.  

Keeping Fit (Minus The Gym)

Writing

Not one for the gym, I like to think of alternative methods of keeping myself ‘fit’ (using the term loosely). Below are some ideas if you are like myself and find yourself in the deep dark hinterland of monotony when forcing yourself to run on the local gym’s treadmill, or if you’re just after something different then have a look at the below:

 

  1. Squash

 

If you ever want to get back at that ‘friend’ who never paid you back for the drink you bought them then take them to a tiny squash court. Here you can smack the ball for all your worth, hitting them where the sun don’t shine, all while playing it off as an accident.

red woman girl white

Photo by Public Domain Pictures on Pexels.com

 

2.  Dance

You knew I had to put this one in, in my opinion there’s no better way to work up a sweat than by throwing some serious shapes. Whether you book a dance class or a night at the silent disco, either way you’re guaranteed a workout that you don’t even notice that you’re doing!

 

woman standing near group of people

Photo by Matan Segev on Pexels.com

 

  1. Martial Arts

Having experienced the combative world of Taekwondo, I can honestly say that during this time I was the fittest I’ve ever been. Even if you’re not into fighting, the pure technique and skill of the movements in martial arts overall is a bonus you earn ontop of simply keeping fit. From Judo to karate, Muay Thai to Jiu Jitsu .there are so many choices.

 

action adult athletes battle

Photo by Coco Championship on Pexels.com

 

  1. Lacrosse

If you don’t fancy a hunchback from hockey then try this other fun stick wielding game, fast paced and agile makes it enjoyable, plus it’s a team sport so you’ve got socialising as a major plus as well.

 

lacross player battling on the field

Photo by Pixabay on Pexels.com

 

  1. Zorbing

Yes, it is infact a sport believe it or not, who wouldn’t want to be trapped inside a giant inflatable ball being hurled down a grassy knoll at 100 miles an hour?

ball ball shaped blur bubble

Photo by Pixabay on Pexels.com

 

We aren’t all made for gyms, and that’s ok, there’s a form of fitness out there for everyone!