What Do You Take For Granted?

I recently started volunteering at a charity for children with additional needs.  The charity provides free sports and activity sessions to give these children the opportunity to play and have fun as any child should have the right to do.    Having only attended  a moderate number of session so far I can already feelContinue reading “What Do You Take For Granted?”

Keeping Fit (Minus The Gym)

Not one for the gym, I like to think of alternative methods of keeping myself ‘fit’ (using the term loosely). Below are some ideas if you are like myself and find yourself in the deep dark hinterland of monotony when forcing yourself to run on the local gym’s treadmill, or if you’re just after somethingContinue reading “Keeping Fit (Minus The Gym)”