Tag: mental health

  • It’s Been A While…….

    It’s Been A While…….

    There are people posting videos of themselves climbing their stairwells enough times they’re making Everest appear like little more than a speed ramp in comparison. And here I am struggling to get up in the morning and ‘head to work’ five footsteps from my bed.  But really, I must admit, and like many others (which…

  • Poem – ‘Try’

    Poem – ‘Try’

    Swallowing pride, Suppressing suggestions of surrendering, To the doubts damning me from within.   An attempt to achieve, Guised more as an attack on my ego, Failure must be coupled with Cheshire cat’s grin.    To try, An action well-known to the brave. Yet not even an acquaintance of I nor him.    Trying to…

  • Can Even Mushroom Clouds Have Silver Linings?

    Can Even Mushroom Clouds Have Silver Linings?

    Can even mushroom clouds have silver linings? Can we find positives among the negatives that have arisen due to the global spread of the life-threatening virus – ‘coronavirus’?   This is not an attempt to turn my head away from  the serious consequences that the contagious virus has had on our lives, the mortality, the…

  • Being Called A C*nt By A Stranger

    Being Called A C*nt By A Stranger

    It’s not everyday that you can indulge in the luxury of having off-the-cuff profanities spat at you on a public street whilst on your daily commute home from work. So given that exactly this unfolded this very evening makes me really want to count my lucky stars and thank God for all of the socially…

  • Are We Truly Selfish Or Kind?

    Are We Truly Selfish Or Kind?

    Altruism – “Having or showing an unselfish concern for the welfare of others.” Do you think you’re a nice person? And by this, self-validation in the form of saying “thank you” to the cashier and “hello” to your neighbor I’m afraid doesn’t quite cut it. This question springs to my mind in light of a…

  • Poetry: Change

    Poetry: Change

    A leopard can change its spots. But cheetahs never do. Changing your mind is one thing. But changing your heart, is about as easy as making a mountain move.   2020 A new year, a new you. This year will be different. A false promise? Or does here lie the truth?   Do you need…

  • Volunteering: Help Others And You Help Yourself

    Volunteering: Help Others And You Help Yourself

    They say the best way to feel better about yourself is through helping others. And in no act is this more clear than that of  voluntary work. ‘Volunteering’ can refer to a smorgasboard of activities. Whether you simply take an old dear’s chihuahua out for a walk or wash the windows for your neighbour, the…

  • Is It Nice To Be Nice To Others?

    Is It Nice To Be Nice To Others?

    Living in a city, living on top of each other, I think it’s easy to get impatient and somewhat claustrophobic. Carrying out my own little experiment in the last couple of months has brought with it some striking revelations.  I wanted to test the waters – does being nice to people make them nicer to…

  • Poem: Stress

    Poem: Stress

    Stress. The subtle strangler. It manifests itself in many ways. A fabrication of the mind. Sending cortisol coursing through our veins. Life – so full of precious pressures. So petty, so small, minute. ‘A busy life is a happy one.’ A lie disguised as truth.

  • Poem: Home

    Poem: Home

    Where is ‘home’? Is home my little brick house by the sea, corroded by gale gusts and seagulls? Is home the place in my mind, that place noone else can see of? Does my heart lead me home, where my parents still reside? Or if migrated, is it instead the place where I first began…

  • Poem: Anger

    Poem: Anger

    Teeth grit like vice grips on steel. The metallic hiss rings unforgivingly long. I raise my hands to the air Empty handed I surrender. Empty handed I look for answers. Yet none rings true for this. Like a swinging pendulum I’m hot and then cold Impatience – an unwelcome friend yet makes itself all too…

  • Change

    Change

    I feel like I’m in such a weird space at present, no sooner have I moved flat than I’m trawling the jobboards of everything from Indeed.com to Craigslist (ok maybe not Craigslist).  Being a seasoned veteran on these job sites is not something I’m proud of, frequenting them so much that Google ads now pop…