Tag: well-being

  • The Simple Way To Feel Better

    The Simple Way To Feel Better

    Sometimes the best things in life are the simplest. A stroll in the park, a sunbathe in the garden, a trip to the seaside. Yet, we as a society can easily overlook these little pleasures in life at times as we set our sights on the newest phone, the bigger house or the better car.…

  • Yes, Positives Do Exist (Just Squint Harder And You’ll See)

    Yes, Positives Do Exist (Just Squint Harder And You’ll See)

    With so much negativity festering daily, from scaremongering and sensationalising tabloids spitting doomsday ‘news’ into our turquoise surgical masked faces, to apocalyptic scenes in some of the local supermarkets. I wanted to flip this on its head, and dare I say, try and see some positives to this nightmare we all find ourselves desperate to…

  • ‘Tis The Season To Be (Un)Motivated

    ‘Tis The Season To Be (Un)Motivated

    Has everybody’s motivation to do something productive been pretty much thrown overboard, and chained to a concrete block the size of a small car destined to sink to the bottom of the Mariana Trench never to see the light of day again? Or is that just me? As a human being I like to take…

  • It’s Been A While…….

    It’s Been A While…….

    There are people posting videos of themselves climbing their stairwells enough times they’re making Everest appear like little more than a speed ramp in comparison. And here I am struggling to get up in the morning and ‘head to work’ five footsteps from my bed.  But really, I must admit, and like many others (which…