Tag: mental health

  • Sexual Assault – Should We Be Allowed To Carry Weapons?

    Sexual Assault – Should We Be Allowed To Carry Weapons?

    The air is frosty, I’m wearing open-toed heels as I briskly walk towards the direction of my house, it’s the small hours of Sunday morning, and a few seconds earlier I was saying bye to my friends at the bar. I only live 15 minutes away, heels are hard to walk in I tell myself,…

  • Poem: Rejection

    Poem: Rejection

    Rejection Rejection is like an unwelcome face. All too familiar, you close the door on it. Should rejection be ignored or embraced? It depends on what way you look at it.   Rejection from a lover The heat of their body touching yours is fading. Now all but a distant memory. The taste of their…

  • Male Suicide

    Male Suicide

    ‘Death of A Salesman’ by Arthur Miller The Young Vic’s adaptation of the 1949 play was simply faultless. So well executed was the storyline that I went home overcome by an aura of melancholy, unshakeable even by watching the funniest of comedies on Netflix. If you are unfamiliar with the play, it happens to be…

  • Is Being An Introvert Wrong?

    Is Being An Introvert Wrong?

    introvert noun /ˈɪntrəvəːt/                                                                a shy, reticent person. Truth be told, I’m a naturally shy person. But should I be annoyed at this? I use…

  • Poem: Lust

    Poem: Lust

    I love you, More than I love myself. Likened to a fly in a black widow’s web, I entangle myself.   In your lust.   I obey you. Favouring your plans. Dismissing my own in the blink of an eye. To keep you.   I lose myself.   I fear you, I fear that you…

  • My Face

    My Face

    I feel like today is one of those days were my face refuses to show any sort of expression, similar to what I can only assume the lovechild of an over-botoxed barbie and a saddened clown would sport had they just been given the news that their goldfish bubbles just died.   Yes, my face…

  • How To Feel Better About Yourself

    How To Feel Better About Yourself

    To help yourself – help others. Today as part of the company charity day I helped out at Brixton Soup Kitchen, a service providing hot meals and clothing to those in need, including homeless people and people suffering with mental health issues. Of course my interest was to help those in need but strangely enough…

  • Poem: Disability

    Poem: Disability

      Disability It’s all about perspective. To you, I’m Dissed. Disadvantaged. Dismissed, before I even get a chance to.   Whether I’m ‘weak’ in the mind, Or ‘weak’ at the knees. Your mind’s made up, Before I even get a chance to plead.   You judge me on appearances. Refuse to look beyond my disability.…

  • Stress: The Real SERIAL Killer

    Stress: The Real SERIAL Killer

    According to the American Psychological Association, chronic stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and suicide.   The link between mind and body is far deeper than we may have realised. You only have to listen to Ted’s Radio Hour episode entitled…

  • Poem: I Didn’t Believe

    Poem: I Didn’t Believe

    They say the aim is to make others believe in you. But if I couldn’t believe in myself, Then there was no way of making either true.   For years I would beg, I would plead, To just let out my potential and abilities. To let them free to grow and to weave, Into something…

  • Poem: Trust

    Poem: Trust

    Trust is like trying to catch a spawning salmon in a freshly flowing river. You catch it! Then all too soon it slips from your tiny grasp. Whether it’s trusting others or trusting yourself. Trust never seems to want to last.   Are we blinded by bullsh*t or beauty? All we need is for someone…

  • Haiku Time!

    How do you feel now? That I am no longer here. Do you feel….freedom? I close my eyes tight. Yet I still can’t erase you. From my dreams at night.   Sugar – sickly sticks Sweet sensory sensations May it never end.