Tag: mental health
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Rejection – Don’t Fear It (Too Much)
“Rejection” A word soaked in stigma, in negative connotations, but do we have to be so damning to a term which in some respects, paradoxically takes ownership for so many of our successes? It’s a stinging word, bringing with it an overcast of self-doubt and worthlessness. As Steve Harvey said – “success is…
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Poem: Rejection
Stinging like the barb of a hornet, Heckles on my neck, shocked, stand upright. I’m in disbelief. Stormy skies swirl above me, My mind, clouded with an overcast of doubt. Why didn’t they just pick me? I thought I was good enough, But what good is water if absent in a drought? …
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Question Time
Although some may argue that my elevator doesn’t quite reach the top floor, I do have my sporadic occasional moments of wishful thinking I’ll have you know. And in those moments of synaptic wildfire, curiosities and peculiarities roam the plains of my mind like migrating wildlife of the African Savannah. Just some of the questions…
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Poem: Stress
An advantage or a hindrance? The Goldilocks analogy, Too much – and you can’t handle it. Too little – and you’re indifferent. Your blood, now laced with cortisol, Your mind is always racing, Synapses twitch like rabbits nostrils, Your patience is fast erasing. What can you do to make it stop? You internally…
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Poem – A Little Thing Called ‘Fear’
Fear, The lovechild of stress and caution. An unwelcome neighbour, Making itself at home in your delusion. It’s intentions – unclear. It picks it’s moments, Most uncalled for. Like lying in your bed and hearing the front door become ajar. Or hearing your name whispered very softly from afar. Fear, It’s a teaseful…
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How Do I Get Over My Fear Of Public Speaking?!
If you’re only a few months into a job and your bosses bring you into a room and ask you if you’d like to do a presentation, do you honestly think you could say ‘no’ in that moment? This was my exact predicament and now I’ve landed myself right in it. I’ve a presentation…
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The BEST Videos To Watch To Cheer You Up
Let’s be honest,we all need a day just watching baby hedgehogs take a bath… Puppies Training To Be Guide Dogs Restoring My Faith In Humanity https://www.youtube.com/watch?v=6rAmwFJabFU A Reunion Between Old Friends Comedic Dubbing Bloopers https://www.youtube.com/watch?v=Hz8ZFaaCEZs ASMR
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Mood Swings
I now totally get where the saying ‘you’ve got up on the wrong side of bed this morning’ comes from, by doing just that this morning. Waking up today made me feel like climbing up Mt Everest would’ve been easier. No sooner had I stood up that I had realised both of my hamstrings were…
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Poem: Time
Time. Moving passed like Dew dripping from the leaves of The waxiest cuticles. My hands, Gnarled, close tight, Around the memories, Uprooted by those of time. Time, A spectre of the night, Time, invisible to the eye Of even the most profound inspectors. I suspect. Expecting time to wait for, Any man. Is…
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We All Do This…
Creatures of habit, copycats, primitive minds, call us what you will. The bottom line is that there are just some things we all can’t deny we’ve done atleast once in our lives, wouldn’t you agree with the below: We’ve looked away so abruptly that we’ve almost given ourselves whiplash, so to make it obvious…


